If you want to heal your inguinal hernia - you need to be a pioneer!
76I feel like a *Pioneer*! - and I feel good! What about you?
I have healed myself from an inguinal hernia! - Without surgery!!!
Did we ever ask for the cause of our troubles? Did the doctors investigate about it? Did any med. doctor ask ever about our attitudes, our world view or our life style? Or about our habits in daily life which are important for our well being?
One thing seems to be pretty clear, that if we want to find the cause for something that is not in balance, then we need to look much deeper then just at the outside and in front of our nose. We need to quest every thing. The cause of an hernia is probably much more complex than we can imagine. The cause for sure not only lays on the body level, it might be caused by our attitude, our way how we express ourselves, the way we defend ourselves or in how far we are open or not open to influences, etc. etc. To be healed we need to look at all of this and more: We need to enter into a transformation. What makes it so difficult is the fact that we are practically alone. There is very little support. Yes, maybe there are people who take care of us, but they can't understand that with this disease there is also a change happening which includes our personality. We are not the same we have been before and as they know us. Somehow we feel alone and insecure. We have probably lost part of our esteem, the ideas we had motivating us to go ahead, are fading away, just because there is not so much energy. We still want to do something, but then we can't do what we would like. That doesn't make it better. We are caught in a vicious circle. Because of lack of energy we are not doing what might help us to get better or just what might make us feel better, so then we are feeling worse, etc. When I write this down, then I remember a story from Münchhausen I read fifty years ago, when Baron Münchhausen was going down in the mud and then he pulled himself out by his own hair (queue).
Is this what we need to do now? This is a challenge which goes far beyond the usual personality games in one's daily life. This disease might be a chance to do a step into new fields. Forcing oneself into taking responsibility for oneself, stepping out of dependency and identification with worn out roles. This disease might be a necessary step within one's growing process which can't be gained without it's special condition of being lost in an unknown field.
Quote: "There is currently no cure for an inguinal hernia, and no standardized treatment protocol."
That's right, in the momentary medical care there is no cure for inguinal hernia, but this doesn't mean that there is no cure. The condition to be healed is that one goes out of dependencies and old ways of stuck thinking. What is needed is self responsibility and the decision to do something by oneself, without depending on anybody, any authority or established health system. I know this is hard to do, especially when one is feeling desperate and tired. But it might be a first step to drop things and habits which are unhealthy. This costs nothing and might start the healing process by giving enough energy to do the next step.
The cause for inguinal hernia indeed is complex and to know about it one needs to extend oneself into the same complexity. What would mean to go beyond one's personality, because only then the 'cause' can be seen and understood. With other words: The cause for inguinal hernia lays in the disconnectedness of the individual from the complexity of life. The cause is that the individual is centered and limited to an encapsulated existence which lacks connectedness to it's source. This is the core reason which splits up because of this to many other causes as a result from not being able to relate to reality but being focused on substitutes: Concepts on one side and consumerism on the other, with all destructive results in the environment and the individual.
To be able to understand the 'core reason' one has to go beyond one's personality and here lays the main problem, because the individual is identified with one's personality and gets one's feeling of existence out of it. So everything which confirms one's existence is welcome and what doesn't confirm is rejected. This explains the reactions of people to everything which doesn't fit into their established view and mindset. In general as their world view and particular their self image.
The wall of protection seems to be impossible to overcome, the defense is firm and as a group they are supporting each other and are supported by society. But as the suffering and the symptoms are getting stronger and stronger, the individual is breaking down in ones rigid set up. The goals set up by society are vanished or reduced more and more, - to a minimum.
3-5% of the population have an inguinal hernia, not mentioned the other diseases like cancer, aids, etc., so only with hernia there might be 100 million people on this planet! If there are only 1/100% (one out of 100.000) of this people ready to get out of the established thinking, then this would be 10.000 persons! If there would be just 100 and these people would express themselves and give their testimonial about their personal healing process, then it would make a difference. I am for sure that then others would question their situation and start to open up to find out more... (I have written this a few years ago and looking at it, I would say that there are maybe ten people all over who are ready to go into such a healing process and transformation.)
'Healing oneself' is like a mosaic which one has to put together by oneself. To find the right pieces of the puzzle it needs individual research, being capable to select from the pool of information and in the first place go inside and sense about oneself...
To do so it needs a certain overview: A 'bird view', which only can be gained by going beyond one's personality which is limited and bound to a 'frog view'.
There is no cure by clinging and concentrating on one piece of the puzzle. (The truss for example. Oh boy! People in the hernia support group spending all their interest into it!) There is no real healing by treating symptoms with medication or surgery, - that we know by now... What allows the healing is the combination of all the pieces putting them together. To find those pieces is by itself part of the healing process and is hard individual work. Nobody can do it for another person, except that there might be some hints which can be given.
If one is dependent on authorities then there is no possibility to enter a healing process - so there is no cure. The first step then would be to get out of these dependencies and with this there opens an unknown fields, leaving frames of thinking and habits and the usual security behind...
For sure this is not for every body suitable, but who has suffered enough and is aware of the many manipulations happening, around every thing and also within the health system, might be ready to look for an alternative solution.
The question is if you really want to enter a 'process', what means that you engage yourself. You should be motivated already, because your condition of being tired of suffering, should let you do the effort to spend the energy which is left, into the intention to find out about the cause and the background of your disease. I went through this and I know that this is extremely hard. But I can ensure you that at the end of the tunnel there is light! But nobody can make it or give it to you, you have to find out yourself. As I said it before: Meditating or doing the 'StressReleaseExercise' is basic and essential for this!
If you could manage to read until here, then you might get something out of my latest project that is about how you can pull yourself out of the 'mud', - not depending on others or on a health system that is based on a materialistic world view.
It is understandable that you might not be interested in my writings, because you are troubled with your hernia and you are suffering. You are feeling helpless and still expect that the help will come from some alternative supplier, but also you know already, that these are mostly using the need of suffering people, to make money.
I tell you very clear and you can't turn my words around so that they fit your need to comfort you: Now the only one that can help and heal you is yourself! There is no way around that you not take self responsibility and get out of dependency to heal yourself! You need to have the spirit of a pioneer and go beyond that what is known commonly and what all are holding and that is in the first place and there is the root of all trouble included of cause your health situation and that is your personality! The hernia is now an important part of it and so your attention is turning around it. Don't let yourself be trapped by this! Go beyond!
I have created a hernia support Google group about two years ago, but I have given up and left this group, because the about two hundred members behave like children in a big sand box, playing to make cakes out of the sand. They are very serious about it and very busy and when said something about that it is necessary to get out of the sand box, then they just ignored me... I felt responsible for this people, but at the moment I don't know what to do about it...
What is the most important?
As I had said it before and repeating it now: If you want to heal yourself, then do the 'StressReleaseExercise'. If you are not interested, then this tells that you are clinging on your hernia and your personality and don't want to be healed and so you can be sure that you will not be able to heal yourself!
I will make a simple example: If you want to make bread, then this is a very complex thing and there are certain things needed and specific conditions and actions. You can be very occupied with finding the best ingredients, the right quantities, the best tools to mix all and many things more, but of course if you stay with all this, then you never will get 'bread'. Even though you have made it that the bread is in the oven, that is another step that needs a lot of conditions that finally you might get bread out of it. But if you have forgotten 'yeast' or you think that little bit of something one can just skip, then your whole effort is for nothing: You will not heal your hernia! (The 'yeast' is meditation or the 'StressReleaseExercise', right?)
Is this clear by now? Then get out of the sand box: Wake up and grow up!
One thing more: I have healed myself from an inguinal hernia, my intention is to help others and I feel responsible to share the best I can, so that others can help themselves. I am not an authority and in no way I want to take the role of a father and for sure I am not interested in any kind of material aspects like making money. That's why I am writing, you can make an effort and use it and heal yourself or you can ignore or reject it, that's up to you and your decision! Think about it! If you have doubts, that's great! That is the first step to get out of the stuck dependency! Then use this precious space here and ask questions!
Questions and Answers
Question: I want to heal my Inguinal Hernia without surgery. I have tried various treatments and have reduced the symptoms, but it is not healed completely. What is the key to heal myself?
BeiYin: The *key* I am offering in nearly all my writings. It is present, you only need to recognize it. What stays in the way is your conditioning as a personality. You need to go a step beyond this. In your healing process this is the tough part. It is a challenge you must confront. I can't give you the *key*, if this would be possible, then clever people would offer it for sale on the consumer market. You need to find the *key* yourself, this is part of your learning, growing and healing process. The question is, if you are ready for it. There are obstacles that lay within the structure of your personality, that has the inbuilt tendency to defend itself and reject any thing that might reduce its established structure. Concepts, beliefs and ones self image are dominating parts of it. The key to start to find the *key* is to find out about your present conditions on all levels. Turning around your physical conditions for sure is not enough! Search and ask more questions!
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Hi quiet spirit,
there is no single method. The human system is very complex and the conditions are different for each individual. The most important is to listen to oneself and to question oneself, all levels of ones being: body, mind and emotions. Answers and reactions that might show up are mostly the result of ones conditioning and these are unconscious, so one must be very critical. To clear up ones unconscious background one needs to rise ones awareness and for this, I can say from my experience over fifty years, meditation is the most effective, or the SRE, - what is the same as meditation. This is not limited or depending on any belief system and one can do it with whatever concept one might have adapted. You do what feels right for you. Why you can't do prayer and meditation together? You can do 15 minutes meditation and then 15 minutes prayer or first prayer and then meditation. Try what suits you the best. It would be interesting to know how this works...
I hope my answer clears up and don't disturb you.
BeiYin
When you say: "I started using prayers and meditating on Bible Scriptures." Then this is another kind of meditation I'm talking about. The meditation I am teaching is not directed or focused on any kind of content. The purpose why it is practised is to expand ones awareness and to clear up ones unconscious background. That's quite different than holding on a specific concept and making this stronger, so excluding every thing else not to have any distraction...
That means it might be too difficult for you to practise both: meditation and prayer after each other. Then I suggest that you do one in the morning and the other in the evening. That should work when keeping the two different ways separated.
Hey BeiYin, my name is Noah and i love Wushu and Taiji but it's hard to realize that i've been doing it with a hernia. I have had an inguinal hernia for quite some time without having any idea what it was until I hit highschool. As soon as i figured out something was wrong with my body, I searched and searched. When I saw that surgery was the only option, Something told me that there is something else. Somehow i stumbled across this page on Google and your video on youtube. I was comitted to try what you say. I saw your practices and did them myself. With your exercises and the mixture of the workouts I've learned for the past year, I have managed to reduce the size of my hernia. Sometimes, the hernia won't even bulge. This has motivated me even further to continue this. So whatever you do don't stop what your doing, because it works.
my dear sir is it possible for me to go to sleep one night and wake up completly healed. i truly believe this can happen if i can find the secret place to go when i am sleeping. do you know where and how i can get there ? sincerely frankie d.
Frankie, I can understand you. What you want is just the usual: That things happen by itself, - without any effort or the least possible. Healing oneself is a process, without engagement nothing will happen or change. Yes, there is a *secrete place* where you are able to work on yourself. Engaging yourself and taking self responsibility and indeed: You need to *wake up*! Your disease is the call to wake up and you can be sure that if you responde, then you will be able to heal yourself.
My sincere advice and I'm talking out of fifty years of experience, - is that you do the SRE. You can find out how at: http://falconblanco.com/release/
PS: Now I don't remember if I'm allowed to give a link here or not. There is nothing commercial, but they have very rigid rules here...
BeiYin, you are an inspiration! Although my situation has not let me have the time to persist with your exercises, just the fact that there is someone like you, a very credible and sincere person, who has cured himself, has given me strong resolve to work out my own cure for my medically documented inguinal hernia. Thanks for your compassionate intention to help others find their own cures. I feel I am on the way toward mine, having undergone a healing crisis, followed by amazing luck, and what now seems like a spontaneous cure two months after the "event." Being cautious, I am still not totally convinced I am cured - only time will tell. I will comment more later, but now I want to try your SRE. Take care.
Hi again, BeiYin! This is to follow up on my recent post, where I only mentioned my "healing crisis" that seemed to hasten my hernia cure. This event was the occasion my hernia fell out on a Sunday morning about 2 months ago, and I could not get it back in. I had pain and nausea all day, and had all that time to experience my hernia in all its most intense symptomology, since I was confined to my bed.
By early evening when I could not see any improvement, and things only getting worse, I finally relented and allowed my wife to take me to the local ER, where I might have a chance a doctor on duty would be able to massage my hernia back in again. I hardly had to say a word, and good thing, since I was hooked up with an IV drip with multiple feeds, one including a hardy dose of morphine!
Fortunately for me the routine protocol at the ER included at least one attempt to push an inguinal hernia in. The ER supervisor attempted but unsuccessfully. Then the surgeon on call that night walked in, an Asian fellow with a big grin walked in, and after briefly introducing himself, proceeded to make two attempts in slow deliberate succession - WHAM! On the second attempt it went in with a "thump" so vigorous that it shook my whole body. The surgeon said he had only bought me some time to make an appointment for elective surgery, which he recommended. I thanked him, but I had no intention of doing that! I felt well enough to go to work the next day, Monday morning, an hours drive and wearing my truss as usual.
I have not had any hernia symptoms since that Sunday night in the ER. I mean, my hernia hasn't popped out even once, and now I can walk around the neighborhood close to my home, without a truss). I no longer need to wear a truss while showering or while doing any other activities in the house. However, on long fast-paced walks (2 - 3 miles), I will wear my flat-pad truss just being cautious. I have put my much less comfortable elastic belt and spring trusses away in storage - not yet having made the decision to throw them away.
From what I have read from your excellent website, and from the links provided in it, I humbly SPECULATE that my "healing crisis" described above was the necessary event I needed to activate my healing process, called "retracing." It seems to have given me the opportunity to "feelingly meditate" on my body as it did its thing while I suffered with those intense symptoms. I had been too protective of my hernia before, just content to let my trusses do most of the work for me, so my body's healing mechanism was constantly being short-circuited.
The on-duty ER doctor's role, momentarily detached from his usual surgical methods, and applying, possibly only a due-deligence hands-on healing technique, was to push back my inflamed and swollen gut, causing it to drag with it my hernia's tissues and re-positioning them into a more protected environment, more amenable for healing.
Two weeks later, examination by another physician led to an inclusive result! He could not say with certainty based on physical examination that I still had a hernia, but based on my experience at the ER, he said I should have it imaged using ultrasound. I did that, and both the imaging technician and the supervising doctor at the imaging facility said what I had did not look like a classical hernia. The radiologist's report said all he could see was a faint shadow suggesting a hernia gap in my abdominal tissues. The final advice: a further imaging examination using a CAT scan to resolve the ambiguity, which I did not have done. Nevertheless, the referring doctor concluded that I did have an inguinal hernia, and that surgery was necessary!
I am continuing with my self-healing process, gradually giving myself more opportunities to go without my truss, for example, going on longer walks without it. I have restarted using your exercises (including EFT), and especially like the "crocodile" and leg-lifting exercises, since I can feel the increased circulation to my abdomen while I am doing them. I am also regularly visiting a licensed acupuncturist once a week, who is treating what he says is the problem's underlying condition (liver and kidney) by a combination of acupuncture and prescribed Gigong exercises.
By the way, I like your stress release exercise (SRE) and am using it regularly. It's so much easier and less distracting than the other forms of meditation I have learned about that require using spiritually-related mantras.
Thanks for your encouragement and for all that you do.
Hi Aaron and all others! I'm sorry responding to your comments after so long, but I haven't been visiting Hub pages since nearly one year and I'm really surprised be your comments! I suggest, that you read my Hub I posted yesterday. It is exactly about this essential subject *healing*. It is about my present condition with my teeth, but I think it doesn't matter if teeth, hernia or what ever... It is the opportunity to *heal oneself* and that is not just the body disease, it goes much further than this and includes ones *whole being*. At the moment I'm writing about this and my idea is, to make some videos about it. I would like to inform you, but I don't know how, because it is not allowed to give any links.
Any way, I'm really glad that you wrote your comments, I thought that my writings are pretty useless and nobody is interested! What I see now, realy is uplifting! Thank you!
BeiYin
Hi BeiYin, sorry I haven't followed up on what has happened since my last posting, but I've been swamped by my work and life style. Some interesting things to report, and will be describing them as soon as I can. I am also interested in giving you my impression of your new approach for reaching your audiences, and have been thinking about that, and its content, a lot.
Here is an update on my self "healing" of my inguinal hernia. Well, to make a long story short, my hernia is not healed (yet!). Somewhat disappointing, to say the least! But I did have about 3 months of freedom from the malady. I was doing just fine, during most of the summer! No bulge appeared that entire time. But I was being careful when going outside the house, to make sure I did not push my luck too far during this wonderful time. I wore the flat pad truss when out on walks. But inside my home, I felt confident without any truss.
What seemed to take me off balance was my vacation trip which involved airline travel, staying in hotels and relatives' homes, and erratic meals, including one visit to a Memphis restaurant featuring Elvis Presley's favorite foods. Somehow, all this sudden change in lifestyle destabilized my hernia's static status, putting it back into its original easily slipped-out bulge state. This less desirable state's problem is currently being compounded by my longtime habit of not getting enough sleep, being an incorrigible night owl!
It's not as bad as it was before the wonderful 3-months' time of no hernia symptoms. But now requires wearing a truss all the time.
When the hernia pops out, I have discovered that I can get it back in easily by using BeiYin's #10 exercise I got from the web ("Hernia Bible" website). It is the one that he learned from Swami Dev Murti many years ago. Even when it is difficult to get back in by my usual way of manually pushing it in, just a few repetitions of this exercise coaxes my hernia back in so subtly and easily! It relaxes my abdomen and makes this possible, I guess. Thanks, BeiYin, for posting this exercise!!
I now have such confidence in this exercise, I do it almost everyday as part of your 15-step set of hernia healing exercises, and believe the #10 exercise would be able to reverse my hernia if it were to get "stuck" again like it did late spring, when my only way out seemed to be the dreaded trip to the emergency room at the local hospital, which I described in a previous posting. Oh, well … Onward!
Hi to all!I haven't been here at HubPages for a long time and I just discoverd your comments to my hubs. I have been occupied with other projects that for me seem to be more important than my presence here at HubPages. My newest project is my ebook,
http://falconblanco.com/key.pdf
that I want to print and to send to all prisons all over the world. I will start with an english version and sent it to the USA, England and Australia. Then later I also want to send it to all public libraries. I am just investigating about the best possibilities to realize this project.
I invite you to have a look at my ebook. Please read the instruction how to start with it, because it is not a normal book that you read from the beginning to the end.
You should use it like a kind of 'oracle'. I have received some comments, that reported about surprising results. It is an 'open book' and so you can make comments and ask questions...
Please give me your feedback! And send the link of the ebook to your friends and contacts if you like this project! Thank you!
Namaste
BeiYin
quiet spirit 2 years ago
Hi BeiYin, Hope all is well with you..
Here is a question I believe you will give me a good answer to.. [you might remember me, I am a member of your Google Group Hernia site].
I have had inguinal hernia for over a year now and I did your SRE for about 3 Months. Being a serious minded Christian and Bible scholar, I started using prayers and meditating on Bible Scriptures, in the hope that it would help with healing the hernia. (I use most of your exercises as well).
In other words I am now using Scriptures and prayers instead of SRE. [Please note, I am NOT discrediting SRE in any way..
What is your view of my decision? Thanks in advance for your answer which would be much appreciated.
quiet spirit